A Playlist for High Energy Cardio Exercise

You've hit the wall. Sometimes it's the 20 minute mark and sometimes it's that last spin cycle. Nothing helps you power through a tough workout like a good beat. Whether you're pushing through the pain while circuit training or trying to squeeze out that last bit of energy for a high impact cardio session, a good playlist can be your best workout partner.

Hip-hop, jock rock, and club-dance all have a driving beat that keeps your legs pumping and your mind off the searing pain in your lungs. Here are some songs that can take the boredom out of the last mile and tell that lactic acid building up in your thighs what it can go do with itself. Keep your heartbeat up with these great workout songs. 

"Groove Is in the Heart" - Deee-lite
"Telephone" - Lady Gaga & Beyoncé
"I Gotta Feeling" - The Black Eyed Peas
"Jai Ho" - Slumdog Millionaire soundtrack 
"Hollaback Girl" - Gwen Stefani
"Gonna Fly Now (The Theme from Rocky)" - Bill Conti
Anything from the Mortal Kombat soundtrack (seriously)
"Gonna Make You Sweat" - C&C Music Factory
"Sexy Back" - Justin Timberlake
"Bleed It Out" - Linkin Park
"All My Life" - Foo Fighters
"U + Ur Hand" - Pink
"Hung Up" - Madonna